Nonviolent Communication is one of the most clear and tangible ways to enhance connection both to yourself and the people around you. As such, it is one of the most powerful tools in the WeHeal toolbox and the foundation of our business culture and client experience.

Connection is the key to experiencing a state of inner peace and harmony. This state of being is not just about feeling warm and fuzzy, rather it is about relating to yourself and the people around you in a way that actually changes your brain and physiological state.

Nonviolent Communication removes the need to suppress your authenticity in an attempt to remain in (artificial) harmony with others and allows you to share what is alive inside of you in a way that brings you closer to others. The isolation that results from disconnection to yourself and others stimulates a change in your body that is not only spiritually and emotionally unpleasant, but physically damaging as well. Specifically, it can lead to chronic inflammation and pain, mental health and mood disorders, and persistent disease. Nonviolent Communication and the connection it supports actually helps to reverse these undesirable physical changes in your body.