Click book cover to read Authors' Introduction,
or play the video to hear a preview from the
forthcoming Audible release

NY Times Bestselling Authors Alona Pulde, MD and Matthew Lederman, MD present

Wellness to Wonderful

9 Pillars for Living Healthier, Longer, and with Greater Joy
Listen to the authors' introduction
Listen to an excerpt from Chapter 1
Do you want to experience greater health, longevity, and overall joy? Do you want to be trim and full of life, with the energy to pursue the activities you enjoy? Do you want to eat foods that taste delicious and promote your health and wellbeing? Do you want to sleep peacefully and wake up rested? Do you want to stop living in a state of chronic stress? Do you want to have strong meaningful relationships with your friends and family? Wellness to Wonderful shows you how!

GET YOUR COPY NOW

paperback and kindle available here.

click below for Audible.

NY Times Bestselling Authors Alona Pulde, MD and Matthew Lederman, MD present

Wellness to Wonderful

9 Pillars for Living Healthier, Longer, and with Greater Joy
Image

Click Book Cover for Table of Contents

Listen to the authors' introduction

Listen to an excerpt from Chapter 1

GET YOUR COPY NOW!

"Simply the best book on Whole Health on the market today."

SCOTT STOLL, MD
Co‐founder, Plantrician Project

"I can't think of a more prescient book."

DAN BUETTNER

#1 NY Times Best-Selling Author of The Blue Zones

"Challenges readers to not just settle for wellness, but to strive for a life that’s truly wonderful."

JOHN MACKEY

Co‐founder & former CEO, Whole Foods Market
Co‐creator & CEO, Love.Life

"I can’t wait to share this with everyone I know."

MAYIM BLIALIK, Ph.D

Neuroscientist, Author, Actress, Jeopardy Host

"This book should be in the center of your book collection, at eye level."

T. COLIN CAMPBELL, Ph.D

Professor Emeritus of Nutritional Biochemistry, Cornell University
Co‐Author, The China Study

"A must-read for all my patients."

DEAN ORNISH, MD

President and Founder, The Preventive Medicine Research Institute
Clinical Professor of Medicine, UCSF

Image

Click Book Cover for Authors' Introduction

NY Times Bestselling Authors Alona Pulde, MD and Matthew Lederman, MD present

Wellness to Wonderful

9 Pillars for Living Healthier, Longer, and with Greater Joy
Do you want to experience greater health, longevity, and overall joy? Do you want to be trim and full of life, with the energy to pursue the activities you enjoy? Do you want to eat foods that taste delicious and promote your health and wellbeing? Do you want to sleep peacefully and wake up rested? Do you want to stop living in a state of chronic stress? Do you want to have strong meaningful relationships with your friends and family? Wellness to Wonderful shows you how!
"Simply the best book on Whole Health on the market today."
SCOTT STOLL, MD
Co‐founder, Plantrician Project
"I can't think of a more prescient book."
DAN BUETTNER
#1 NY Times Best-Selling Author of The Blue Zones
"No one knows more about the road to total health than Drs. Alona Pulde and Matthew Lederman."
NEAL BARNARD, MD, FACC

Adjunct Professor of Medicine, George Washington University School of Medicine
President, Physicians Committee Washington, DC

"Challenges readers to not just settle for wellness, but to strive for a life that’s truly wonderful."
JOHN MACKEY

Co‐founder & former CEO, Whole Foods Market
Co‐creator & CEO, Love.Life

"I can’t wait to share this with everyone I know."
MAYIM BLIALIK, Ph.D
Neuroscientist, Author, Actress, Jeopardy Host
"This book should be in the center of your book collection, at eye level."
T. COLIN CAMPBELL, Ph.D

Professor Emeritus of Nutritional Biochemistry, Cornell University
Co‐Author, The China Study
Author, NY Times Best Seller Whole

"A must-read for all my patients."
JOEL FUHRMAN, MD

Board Certified Family Physician
President, Nutritional Research Foundation
Seven‐time NY Times Bestselling Author

GET YOUR COPY NOW!

paperback
kindle