personal services

Health Mentor

as low as


/ visit
Private sessions with expert connection, trauma, and nutrition & lifestyle mentors.
Deepen your relationships with family, friends, and colleagues.
Reclaim your youthful energy by making small, incremental changes to your lifestyle.
Commit to your long-term success and save up to 25% off individual sessions.

Personal Physician



/ visit
A 50min comprehensive physical, mental, and emotional health review.
Physician will thoroughly review your detailed intake form prior to your appointment.
Full needs assessment and recommendations.
Lab orders and other diagnostics available as deemed necessary.

Private Concierge

starting at


/ mo
A premium add-on to Physician and Health Mentor packages.
Allows member to book appointments with founding physicians Alona Pulde, MD and Matthew Lederman, MD.
Personal and family plans available
Includes 24-hour turnaround, personal text based support for non-emergent needs.

community programs

Support Groups

biweekly sessions for only


/ mo
BiWeekly virtual support groups, each grounded in a unique theme.
Connect with others to share stories, challenges, and successes.
Support and be supported by a community of peers committed to personal growth.
Current support group topics include women’s health and weight loss.

Heal Together™

weekly sessions for only


/ mo
These weekly small-group sessions create community through an ongoing discussion of WeHeal’s core pillars: sleep, nutrition, activity, play, self, family & friends, work, spirituality, and the natural world.
Build a community of peers across the country to sustain you on your Life is Wonderful journey.
A popular and economical introduction to WeHeal's practitioners and ethos.
Limited group size.

Live virtual courses

Four-part series for only


/ course
Introductory and deep dive courses on a rotating field of topics led by Dr. Matthew Lederman.
Classes are conducted live via Zoom, and recordings are accessible by registered participants.
These are curriculum-based courses that start at the beginning of each month. Registration for each class closes a week before its start date.
Current courses include Fundamentals of Nutrition & Essential Kitchen Technique and Fundamentals of Nonviolent Communication.

Questions or technical issues? Contact

what our clients say

  • "Your coaching and guidance with NVC has become a foundational part of all my important personal and professional conversations. Several of my family and friends have been so positively impacted that they have started their own NVC journey. We are so grateful for the work you are doing and the enormous difference WeHeal is making for us all!"

    Jude S

    Austin, TX

  • "An enriching and life changing experience."

    Jennifer P

    Los Angeles, CA

  • "After having worked with WeHeal, my relationships with friends and especially my husband, grew a lot stronger. They brought awareness of all the ingredients it takes to live a happy and healthy life. I am truly grateful."

    Babs Y

    Oakland, CA

  • "After serving 10 years as a United States Marine, my back pain was excruciating and constant. The WeHeal model and tools, including expressive writing, mindfulness, and breathing exercises, not only helped me with my constant and frequent back pain, but also dealing with PTSD and controlling my anger."

    Alex M

    Tampa, FL

  • "A gift that has enriched my life and brings me great joy and happiness. I am incredibly grateful to have found such caring and compassionate teachers to guide me through this life-changing program. "

    Ellen N

    Denver, CO

  • "I have never felt as hopeful and empowered… I finally have a true sense of peace."

    Mona L

    Johnstown, CO

  • "I feel more powerful, free, and authentically self-expressed. I also feel more at peace. Life has more ease and joy. I am now generally a much happier, kinder, and far less resentful soul than I knew could be possible."

    Mei L

    Long Beach, CA

    what our colleagues say

    • Image
      David Hanscom, MD
      Orthopedic Spine Surgeon and Author of Back In Control
      "WeHeal’s multi-pronged approach present the resources you need to not only heal your body and mind, but to thrive at a level you never dreamed was possible."
    • Image
      Stephen W. Porges, PhD
      Author of The Polyvagal Theory
      Founding Director, Traumatic Stress Research Consortium, Kinsey Institute
      Professor of Psychiatry, University of North Carolina at Chapel Hill
      "Many chronic diseases and disruptors to a satisfying life can be prevented or reversed. Drs. Pulde and Lederman provide solutions for optimizing human experience. They’ve created WeHeal to weave a variety of modalities into a powerful healing experience. Consider WeHeal as a resource on your journey, and let your body find a place of comfort and health."
    • Photo of C. Sue Carter, PhD
      C. Sue Carter, PhD
      Distinguished University Research Scientist and Executive Director, Emerita, The Kinsey Institute
      "For those of you striving to thrive, I highly recommend exploring the WeHeal model and programs."
    • Photograph of Dean Ornish, MD
      Dean Ornish, MD
      Clinical Professor of Medicine at the University of California, San Francisco
      "Drs. Alona Pulde and Matthew Lederman are extraordinary pioneers, leaders, and healers who represent the future of medicine."
    • Photograph of T. Colin Campbell
      T. Colin Campbell
      Author of the breakthrough bestseller The China Study
      "If I were sick, if one of my loved ones were sick, these are the doctors I would trust. Take their advice and take back your health."
    • Photograph of Sanjay Gupta, MD
      Sanjay Gupta, MD
      Neurosurgeon and CNN Chief Medical Correspondent
      "Drs. Alona Pulde and Matthew Lederman’s NY Times Bestselling book, The Forks Over Knives Plan, is the prescription you need to live a long, healthy life."
    • Image
      John McDougall, MD
      Physician and New York Times bestselling author
      "Matthew Lederman and Alona Pulde are the doctors of the future."
    • Photo of Caldwell B. Esselstyn, Jr
      Caldwell B. Esselstyn, Jr
      Bestselling author of Prevent and Reverse Heart Disease
      "Drs. Alona Pulde and Matt Lederman’s nutritional message for enduring disease free health is clear, precise, and well researched with excellent meals and practical suggestions."
    • Photograph of Joel Fuhrman, MD
      Joel Fuhrman, MD
      Bestselling author of Eat To Live & Eat For Health
      "I am going to recommend WELLNESS TO WONDERFUL as a must-read for all my patients."