health reflections

Give yourself the gift of quiet, uninterrupted time to reflect on your needs. If you need to take a break and would like to come back to it later, select the "save and resume" button at the bottom of each page.

Regardless of how you answer the questions that follow, the introspection they'll inspire is itself the first step in your healing journey.

Alona Pulde, MD & Matthew Lederman, MD