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Welcome to your healthier, longer, and more joyful life.
The visionary physicians behind Forks Over Knives invite you to experience a transformational new program of Nutrition, Lifestyle, and Connection Medicine.

Private Physicians and Coaching 

click photo for details

Alona Pulde, MD

Co-Founder and Chief Executive Officer

Matthew Lederman, MD

Co-Founder and Chief Medical Officer

Lisa Rice

WeHeal Partner: Nutrition and Lifestyle Coach

Simona Lederman

WeHeal Partner: Somatic Therapy and Trauma Recovery Coach
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Women in Transition | A Monthly Circle

Hosted by Dr. Alona Pulde and Simona Lederman
monthly sessions begin on October 14

Are you longing for connection and support? Missing the practice, initiation, inclusion, and ceremony of the village? Discover your tribe in Women in Transition, a monthly circle of women committed to a yearlong journey in supportive community.

REGISTER NOW

workshops

live virtual cooking classes

workshops

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Women in Transition | A Monthly Circle

Hosted by Dr. Alona Pulde and Simona Lederman
monthly sessions begin on October 14

Are you longing for connection and support? Missing the practice, initiation, inclusion, and ceremony of the village? Discover your tribe in Women in Transition, a monthly circle of women committed to a yearlong journey in supportive community.

I'm interested!

live virtual cooking classes

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half hour plant power

breakfast, lunch and dinner in thirty minutes or less
OCTOBER 25 AT 5PM PT

Wanna eat plant-based at home but think you don’t have time to cook? Join this fun class to learn a few easy and delicious dishes. Hosted by Kitchen Plantastic’s Lisa Rice.

I'm interested!
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plant-based for the holidays

NOVEMBER 1 AT 5PM PT

Plan and cook your vegan holiday menu in under ninety minutes. We’ll  create an entire meal including: an appetizer, salad, main course, a side or two, sides, and dessert. Hosted by Kitchen Plantastic’s Lisa Rice.

Register Now

Interested in plant-based recipes, connection workshops, free livestreams and more?