events

upcoming events

Thursdays at Noon ET

FREE Intro to WeHeal with Dr. Lederman

There's more to health than wellness! Join Dr. Matthew Lederman in this FREE half-hour intro to WeHeal, every Thursday at Noon ET.

In addition to Dr. Lederman’s free weekly Intro to WeHeal sessions, we have some exciting new classes, groups, and workshops starting up in April!

Fundamentals of Nutrition & Essential Kitchen Techniques

Mondays at 1:00 PM ET, beginning April 3

Learn the most important and universal aspects of nutrition, the very foundation of optimal health and well-being. Data-based and science-backed, we’ll identify the foods that make our bodies thrive and learn simple and delicious ways to prepare them. Joining Dr. Lederman is WeHeal Senior Health Mentor Lisa Rice, who’ll demystify plant-based cooking with techniques, tips, and tools for creating healthy and delicious meals you can make at home. This is a four-week class that meets Mondays from 1:00 – 3:00 ET, beginning April 3. Register here before March 31 to reserve your spot.

Women’s Health: Fabulous Beyond 40

Every other Thursday at 1:00 PM ET, beginning April 6

Join Dr. Alona Pulde in this biweekly small group series exploring how the Essence of WeHeal principles can help women experience Life is Wonderful in their forties and beyond. This Heal Together group meets every other Thursday at 7 PM ET, beginning April 6. Register here.

Healthy Weight Loss

Every other Thursday at 1:00 PM ET, beginning April 13

Learn how the principles of the WeHeal model naturally lead to healthy weight loss – without restriction, deprivation or dieting. This Heal Together group meets every other Thursday at 7 PM ET, beginning April 13. Register here.

Fundamentals of Nonviolent Communication

Every Friday at 1:00 PM ET, beginning May 5

Nonviolent Communication is a powerful tool we can use to make authentic, heart-to-heart connections that allow us to truly hear others, and to truly be heard. Join Dr. Lederman for an immersive introduction to Marshall Rosenberg’s revolutionary compassionate communication framework. This series kicks off May 5, and meets every Friday at 1:00 PM ET. Register here.

Contact us directly with any questions.

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Fundamentals Of NVC with Dr. Matthew Lederman and Sr. Connection Mentors Mark Ideta & Amber Sigman

May 5, 2023

Beginning Friday, May 5, 2023, weekly from 1 – 3 PM EST,

Nonviolent Communication is a powerful tool we can use to make authentic, heart-to-heart connections. Being heard, understood, and accepted is one of the most powerful gifts we can offer one another. It is also a gift that those around us desperately need. This group provides an opportunity to create peace in the world by creating peace within ourselves, as well as between ourselves and all with whom we speak.

Weight Loss

April 13, 2023

Beginning April 13 at 7 PM and recurring the second and fourth Thursdays every month, join Dr. Pulde for “Weight Loss: Learn how the Essence of WeHeal model can help you lose weight without restriction, deprivation or dieting.”

Fundamentals of Nutrition + Key Cooking Principles

April 3, 2023

Beginning Monday, April 3, join us for this weekly educational series! Learn the most important and universal aspects of nutrition as the foundation of optimal health and well-being. Data-based and science-backed, we will share the foods with which our bodies thrive. Finally we will provide some of the most powerful tips and tools for creating healthy and delicious meals without sacrificing health or flavor.

Fabulous Over 40 BiWeekly Heal Together

April 6, 2023

at 7:00 pm

Happening live the first and third Thursdays of the month beginning Thursday, April 6, 2023.

Bringing people together to share how to use the Essence of WeHeal to experience Life is Wonderful into and beyond your 40s.

past events

Fundamentals of NVC with Dr. Matthew Lederman & Michael Dillo

March 3, 2023

- April 21, 2023

Matt and Alona at Chef AJ's "Truth About Weight Loss" summit

February 25, 2023

Matt and Alona present If you know what to eat, then why is it so hard to do it?

Sr. Health Mentor Lisa Rice on Maggie Baird IG Live

February 8, 2023

at 10:00 am

Lisa & Maggie will chat about a Whole Food Plant Based diet and Nonviolent Communication, and Lisa will make dessert.

Maggie is a climate activist and the founder of the non-profit Support & Feed, which feeds plant-based meals to communities in need. Watch us live at 10 AM PT/1PM ET, or find us later on Instagram!

Tune in!